three floors of fitness.

LONG ISLAND HAS A NEW MECCA.

there is space for everyone at south shore iron.

REGARDLESS OF YOUR FITNESS GOALS, YOU WILL FIND THE EQUIPMENT YOU NEED IN A SAFE, CLEAN ENVIRONMENT. ALL 28,000 SQ.FT. OF IT.

ARE READY FOR YOU TO BRING THE HEAT?

CARDIO

Bring on the Sweat.

Our cardio area on the main floor has everything you need to work up a sweat! From StairMasters to all new plank treadmills by Panatta. There’s everything you need to take your workout up a notch.

Commit to something better!

Cross Training

Head upstairs!

Our cross-functional training area upstairs features tons of great equipment. From CrossFit to weight training, there’s gear up here for everyone to utilize and make the most of their workout!

THE DUNGEON.

ADD ANOTHER PLATE.

ARE YOU READY?

For the next level of weight-lifting and strength-training gear, head downstairs to The Dungeon. There’s room for everyone to train down here, from beginners to NPC Competitors and IFBB Pros.

We bet you can get one extra rep in when you’re down here.